Jan
22
Tue
All Levels Vinyasa
Jan 22 @ 11:00 am – 12:00 pm
Vinyasa Flow
Jan 22 @ 6:00 pm – 7:00 pm

Vinyasa Flow –75 min (Tues 6:00pm)
A class to get you moving! The synchronization of breath and continuous movement make this fluid, flowing practice a great workout. Beginner to Intermediate Level.

Jan
23
Wed
Hot Yoga
Jan 23 @ 9:30 am – 11:00 am

Hot Yoga- 90 min (Mon & Wed 6:30pm, Wed 9:30am,  Sat 9:00am)
it’s Hot! exceeding 100 degrees, this challenging class is going to give you every opportunity to sweat. ALL LEVELS on Mon 6:30pm, Wed 9:30am, Wed 6:30pm and Saturday 9:00am.

Hot Power Hour Vinyasa Yoga
Jan 23 @ 6:30 pm – 7:30 pm
Jan
24
Thu
Gentle Yoga
Jan 24 @ 11:00 am – 12:00 pm

Gentle Yoga – 60 mins (Mon & Thurs 11 am)
RESTORATIVE YOGA. A class for those seeking healing, release and peace of mind. Monday class free to cancer survivors. No experience required.

All Levels
Jan 24 @ 6:00 pm – 7:15 pm

All Levels- 75 min (Sun 4pm, Thur 6pm)
This class is created to meet the needs of any level. Whether you are attending your first yoga class or you are already a seasoned yogi, this class will be appropriate for you. No experience required.

Restorative
Jan 24 @ 7:30 pm – 8:30 pm

A class for those seeking healing, release and peace of mind. No experience required.

Jan
25
Fri
All Levels Vinyasa
Jan 25 @ 9:15 am – 10:30 am

75 min. – This class is created to meet the needs of any level. Whether you are attending your first yoga class or you are already a seasoned yogi, this class will be appropriate for you.  All levels.

Intermediate Yoga Jam
Jan 25 @ 12:30 pm – 2:00 pm

This class incorporates an eclectic mix of core work, breath awareness, yogic philosophy, and vinyasa flow – a moving meditation to access the mind-body-spirit connection and to energize and enliven the body. Instructor approval is required to attend.

Community Class
Jan 25 @ 6:00 pm – 7:00 pm

Community Class- 60 min (Fridays)

This class is discounted to $5 as an offering to our community.  By giving everyone a more feasible opportunity to experience yoga, we connect with more people. Community allows ourselves to celebrate breakthroughs and growth, so ultimately the whole thing becomes based on a higher purpose, a deeper meaning, and a more profound goal in life – and that is consciousness. We strive to create a culture of social well being. By joining us for this class, you are demonstrating your willingness to make a positive difference in your life, and inspire others to do the same. No change ever begins without the incentive of inspiration. Join us in our endeavor to connect and uplift!

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