a lighthearted workshop on the use of props
Give yourself (and your yoga practice) mad props in this lighthearted workshop led by Mary Johnson. If you’ve ever thought using props is for beginners or those with injuries or limited mobility, then this workshop is for you. Learn how creatively incorporating blocks, bolsters, straps, walls (and more!) can improve balance, enhance alignment, increase muscular engagement, and add rigor and depth to your yoga routine.

Saturday June 16th time to be announced.


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