A Chaturanga Workshop
Sunday January 28th!
Chaturanga Dandasana (the yoga push up) is an often overlooked and under nurished part of our practice. Without proper awareness and alignment, this pose can lead to shoulder (rotator cuff) injuries that will stop your practice in its tracks.

Taught by April

Sunday January 28th 15 1:30pm – 3:30pm $25

Deconstruct and Explore: Anatomy, Modifications and Proper alignment of Chaturanga Dandasana

For the Beginning and Seasoned Yogi!
All Levels Welcome!

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