For Beginners and those who want to deepen their practice!

This course is for anyone looking to start a yoga practice, or for those who want to grow their own practice. This 4 class series, offers the opportunity to explore in depth some of the basic concepts of yoga as well as explaining alignment of the most common poses. Tanya has been teaching this class for more than 10 years, so the class has a true history of success!

Don’t miss this opportunity to learn about:
● basic yoga alignment and form with the asanas (poses),
● origins of yoga
● developing a basic at home practice
● chakras
● and much more.
This course will enhance your yoga practice for the rest of your life!
Saturdays March 3, 10, 17 & 24 12:30pm – 2:30pm $75.00 for full series

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