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Nov
20
Mon
Hot Yoga
Nov 20 @ 6:30 pm – 8:00 pm

Hot Yoga- 90 min (Mon & Wed 6:30pm, Wed 9:30am,  Sat 9:00am)
it’s Hot! exceeding 100 degrees, this challenging class is going to give you every opportunity to sweat. ALL LEVELS on Mon 6:30pm, Wed 9:30am, Wed 6:30pm and Saturday 9:00am 

Nov
21
Tue
Wake-Up Vinyasa Blast
Nov 21 @ 6:00 am – 7:15 am
Gentle Yoga
Nov 21 @ 11:00 am – 12:00 pm

Gentle Yoga – 60 mins (Mon & Thurs 11 am)
RESTORATIVE YOGA. A class for those seeking healing, release and peace of mind. Monday class free to cancer survivors. No experience required.

Vinyasa Flow
Nov 21 @ 6:00 pm – 7:00 pm

Vinyasa Flow –75 min (Tues 6:00pm)
A class to get you moving! The synchronization of breath and continuous movement make this fluid, flowing practice a great workout. Beginner to Intermediate Level.

Nov
22
Wed
Hot Yoga
Nov 22 @ 9:30 am – 11:00 am

Hot Yoga- 90 min (Mon & Wed 6:30pm, Wed 9:30am,  Sat 9:00am)
it’s Hot! exceeding 100 degrees, this challenging class is going to give you every opportunity to sweat. ALL LEVELS on Mon 6:30pm, Wed 9:30am, Wed 6:30pm and Saturday 9:00am.

I’m Just Here for Savasana!
Nov 22 @ 12:10 pm – 12:50 pm
Hot Yoga
Nov 22 @ 6:30 pm – 8:00 pm

Hot Yoga- 90 min (Mon & Wed 6:30pm, Wed 9:30am,  Sat 9:00am)
it’s Hot! exceeding 100 degrees, this challenging class is going to give you every opportunity to sweat. ALL LEVELS on Mon 6:30pm, Wed 9:30am, Wed 6:30pm and Saturday 9:00am 

Nov
23
Thu
Unlock The Fullness Of Life – A Thanksgiving Day Practice
Nov 23 @ 10:00 am – 11:15 am
Nov
24
Fri
Rigor & Restore
Nov 24 @ 9:15 am – 10:30 am

75 min. – An upbeat, rigorous flow followed by a tranquil, restorative practice. This class is designed to healthe mind, body and spirit.  All levels.

Community Class
Nov 24 @ 6:00 pm – 7:00 pm

Community Class- 60 min (Fridays)

This class is discounted to $5 as an offering to our community.  By giving everyone a more feasible opportunity to experience yoga, we connect with more people. Community allows ourselves to celebrate breakthroughs and growth, so ultimately the whole thing becomes based on a higher purpose, a deeper meaning, and a more profound goal in life – and that is consciousness. We strive to create a culture of social well being. By joining us for this class, you are demonstrating your willingness to make a positive difference in your life, and inspire others to do the same. No change ever begins without the incentive of inspiration. Join us in our endeavor to connect and uplift!

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