Classes Cancelled October 10th! Stay Safe and come practice with us tomorrow – Thursday October 11th: 11am Gentle Yoga, 6:00pm All Levels Hatha and 7:30pm Restorative Yoga

Dec
10
Mon
Beginner’s Yoga
Dec 10 @ 9:30 am – 10:30 am

For those new to yoga or for those who want to learn more detailed alignment. No experience necessary.

Gentle Yoga
Dec 10 @ 11:00 am – 12:00 pm

Gentle Yoga – 60 mins (Mon & Thurs 11 am)
RESTORATIVE YOGA. A class for those seeking healing, release and peace of mind. Monday class free to cancer survivors. No experience required.

Hot Yoga
Dec 10 @ 6:30 pm – 8:00 pm

Hot Yoga- 90 min (Mon & Wed 6:30pm, Wed 9:30am,  Sat 9:00am)
it’s Hot! exceeding 100 degrees, this challenging class is going to give you every opportunity to sweat. ALL LEVELS on Mon 6:30pm, Wed 9:30am, Wed 6:30pm and Saturday 9:00am 

Dec
11
Tue
All Levels Vinyasa
Dec 11 @ 11:00 am – 12:00 pm
Vinyasa Flow
Dec 11 @ 6:00 pm – 7:00 pm

Vinyasa Flow –75 min (Tues 6:00pm)
A class to get you moving! The synchronization of breath and continuous movement make this fluid, flowing practice a great workout. Beginner to Intermediate Level.

Dec
12
Wed
Hot Yoga
Dec 12 @ 9:30 am – 11:00 am

Hot Yoga- 90 min (Mon & Wed 6:30pm, Wed 9:30am,  Sat 9:00am)
it’s Hot! exceeding 100 degrees, this challenging class is going to give you every opportunity to sweat. ALL LEVELS on Mon 6:30pm, Wed 9:30am, Wed 6:30pm and Saturday 9:00am.

Hot Power Hour Vinyasa Yoga
Dec 12 @ 6:30 pm – 7:30 pm
Dec
13
Thu
Gentle Yoga
Dec 13 @ 11:00 am – 12:00 pm

Gentle Yoga – 60 mins (Mon & Thurs 11 am)
RESTORATIVE YOGA. A class for those seeking healing, release and peace of mind. Monday class free to cancer survivors. No experience required.

All Levels
Dec 13 @ 6:00 pm – 7:15 pm

All Levels- 75 min (Sun 4pm, Thur 6pm)
This class is created to meet the needs of any level. Whether you are attending your first yoga class or you are already a seasoned yogi, this class will be appropriate for you. No experience required.

Restorative
Dec 13 @ 7:30 pm – 8:30 pm

A class for those seeking healing, release and peace of mind. No experience required.

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