January 13, 2018 @ 11:00 am – 12:00 pm

This class includes warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Experience yourself deeply and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.

Yogi Aftab has practiced and taught healing and Kundalini Yoga internationally for over 40 years. He received his teacher training at the Maha Deva Ashram in 1972 and pioneered the teaching of Kundalini Yoga in the Caribbean in the 1970’s. He was personally taught by Sri Swami Ganapati (Kriya Yoga), Swami Satchitananda (Hatha Yoga) and Yogi Bhajan (Kundalini Yoga). He is a retired Level 3 Senior teacher with Yoga Australia.

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