When:
October 12, 2018 @ 12:30 pm – 2:00 pm
2018-10-12T12:30:00-04:00
2018-10-12T14:00:00-04:00

This class incorporates an eclectic mix of core work, breath awareness, yogic philosophy, and vinyasa flow – a moving meditation to access the mind-body-spirit connection and to energize and enliven the body. Instructor approval is required to attend.


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